Colon Detox Preparation (as needed): 

• Start capsules. It is recommended to start with Anuloma DS capsules first.
• Take 1/2 capsule at bed time.  If you don’t feel movement by the morning, then the next night, take 1 pill and increase by 1/2 each night until the bowels are moving well. For some people, it can take a few days to get the colon moving, for others it can be very quick. Remember, it has taken most of us years to create a sluggish bowel; so let’s be patient for a few days and increase our dosage of Anuloma DS by just 1/2 capsule a day — only.
• Continue Anuloma DS till you have colon movement. It is important to have at least one significant bowel movement a day while doing the colon cleanse as the powder can tend to be binding. It can be taken at a different meal if you wish, just try and be consistent with taking it around the same time each day. For most people, taking the capsules at dinner will stimulate a movement the following morning upon rising. Adjust the amount of capsules as needed so that the timing of movements is convenient for you.

Colon Detox Day 1 – 30:

• Start taking the Colon Detox powder. One tablespoon a day on an empty stomach. It is best to follow the Daily Colon Detox recipe, where you mix juice or water with 8 ounces of diluted juice and one scoop detox powder, shake well till lumps are gone, and drink quickly before it thickens.

• Rinse the bottle and reuse as required. It is helpful to drink additional liquid after each dose  (at least 8 ounces).
• Be sure and drink plenty of pure water, herb teas, and diluted fruit and vegetable juices during the Intestinal Cleansing. A good amount is 64-128 ounces of liquid a day. This makes the program more effective.
• Start Heavy Metal Detox. During the 30 days Supplement with a full serving of cell-cracked Chlorella and make cilantro pesto and eat it throughout the cleanse until it is all gone.
• Continue for 30 days or until powder is all gone.  Also, be sure to continue taking the Anuloma DS all the way through the detox, until your powder is finished. If you feel at all constipated during the detox, you can increase your dosage of Colon Corrective as much as necessary.  At end of the detox, wean off the Corrective slowly — reducing the amount you take by 1/2 capsule every couple of days.

Taking medications? Be sure to take any other supplements (including Chlorella and Anuloma DS) or medications a minimum of 20 minutes before or an hour after the Colon Detox powder so that there is no chance of them being absorbed. After taking the powder, it is best to wait at least 30 minutes before eating.

Colon Health Maintenance

When you’ve finished the Intestinal Cleansing and Detoxification program, it is time to go on intestinal maintenance. Take 3 tbs. of organic flax seed ground up on a daily basis to help heal your intestinal tract and to provide your daily fiber needs. It is also recommended that you start using a good probiotic formula on a daily basis to maintain proper intestinal flora.

Throughout the Year

In an ideal world, we would never have to clean and detoxify our colons again. Unfortunately, the same lifestyle that caused the problem in the first place will eventually cause it again. As a preventative therapy, it makes sense to redo the 2-week Intestinal Cleansing and Detoxification program twice a year along with daily use of ground flax seed (or psyllium) and a good probiotic.

Regular use of this program will help keep your body in optimal health and vital for as long as you live.